Costa Rica Retreat
Day One
Morning airport pickups
Check into accommodations at retreat center
Lunch
Introductions and orientation session
Walk to the beach for retreat opening session & swim
Dinner
Creation of the Living Altar
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Day Two
Morning meditation activity
Breakfast
Healing sessions / free time
Lunch
Yoga
Healing Ceremony
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Day Three
Morning meditation activity
Breakfast
Jungle & waterfall hike / swim
Lunch
Free afternoon
Group integration circle
Dinner
Free night / music jam
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Day Four
Morning meditation activity
Breakfast
Healing sessions / free time
Lunch
Yoga
Healing Ceremony
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Day Five
Morning meditation activity
Breakfast
Boat tour & wildlife sanctuary
Lunch
Free afternoon
Dinner
Group integration circle
Free night / ancestral shamanic journey
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Day Six
Morning meditation activity
Breakfast
Healing sessions / free time
Lunch
Yoga
Healing Ceremony
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Day Seven
Morning meditation activity
Breakfast
Optional excursions / group activity
Lunch
Free afternoon
Dinner
Group integration circle
Despacho & fire ceremony w/music
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Day Eight
Morning meditation activity
Breakfast
Ocean mandala offering
Closing circle & final integration
Retreat closes at noon
