Let go of the belief that humans are better than, smarter than, or more important than any other living being. Stand in humble awe of the reality that humans are but one of many living wonders, all of whom are
Principles of Balanced Living, Day One
Pondering Home
Day 1: Harpers Ferry, WV to Lebanon, TN I was born in the same town where I spent my entire young life, living in the same house from the day I came home from the hospital until I moved away
Forward Path
There is a delicate balance between giving respect to others, and allowing those with perceived power and superiority to retain their position. Men over women, white people over POC, wealthy over poor, and in every kind of disenfranchised, out-of-balance population.
About My Energy Medicine Practice
I recently received a call from someone who was interested in my healing work, and wanted to know what made my work as an Energy Medicine practitioner stand out. I loved the question, and was happy to share my perspective.
Coming into Relationship
The stars are immense ~ the clear night sky is truly magnificent during this dark window of the new moon. And yet, most of western culture inhabitants live in places where it is not possible to exist free from light
Night Message: Surrender in Trust
As I sat with the night sky, drinking in the cool breeze, the wind in the trees, I asked Her to unwind my nervous system, to recalibrate me to the true speed of life. Lightning flashing in the north, illuminating
Sitting with the Night
Each night when I’m home and the weather is good, I go to sit with the night. Sometimes I meditate with my mala, and sometimes, I just sit and listen. This has become one of my favorite things in
Mid-Morning’s Knowing
The rusted funnel of my consciousness wanders among the clouds of mid-morning’s knowing, and only the butterfly understands the tunnel of lightness that has opened, that has swallowed me whole, resisting nothing, saying nothing, holding only the knowledge of trust
Go and Be With the Night
Sitting on the deck, drinking in the night. I love the Real World!!! The Night, the Forest, the Fireflies, the Breeze, the Cricket Song, the Trees, the Light Mist of Rain. I love these things that bring me into my
Honoring Bob Willoughby
Sometimes it’s hard to unravel a story of the present moment back in time to its “beginning,” and it seems that every beginning is simply the continuation of some previous moment or story, too. As I’ve pondered how to honor