I feel moved to share some thoughts that have surfaced recently in light of the issues of violence and discrimination that are very much alive in our world right now. Though I am a multi-racial woman, I speak here from
Dreamtime Healing & Song
Last night I had a disturbing dream, one of what I have come to categorize as healing dreams. These aren’t dreams where I feel that some archetypal message is coming through from my subconscious, but where I am asked to
Yoga, Spirituality, Sustainability, Integrity
In 2012, I stepped into walking the path of my Dharma full time. Following my own deep inner guidance, my own powerful will and determination, and my understanding that devotion and intelligence would carry me through, I left behind doing
Regarding Learning and Attention ~ A Channelled Message from the Grandfather
Learning specific things is good – it creates a faculty of attention. This is even more important than the topic of the learning itself. But then, drop the learned topic and just be with that attention. That is everything. All
What are the Munay-Ki Rites?
The Munay – Ki Rites are inspired by the Rites of the Shaman’s Path of the Q’ero Nation, the descendants of the Inka, the indigenous people of the holy mountains of the Andes in Peru. Munay – Ki comes from
Heart Song: Free Your Voice
When I was about five years old, for a birthday I seem to recall, I received the best present ever: a bright red portable record player with a microphone attached. I was in love right away! I could play all
Beyond Struggle
Whatever brings you cause to complain, or into struggle, or resistance, is something to step away from. Look into the nature of that struggle, complaint, and resistance. What is deeper? Do you believe it is required that you must go
The New Human Being
Anything we choose that causes harm to anyone or anything is simply a demonstration of just how deeply we do not love ourselves. For all truly is one body, and what we choose in the world, we are choosing for
Ways to Get Inspired
Springtime is here, and in the Washington, DC area, it is much warmer than usual in these waning winter days. The flowers are bursting out, and trees are popping out their fresh young leaves. I can see things growing by
Top 10 Spiritual Books (just in case you’re stranded on a remote island)
There are so many wonderful books available in the realm of spirituality and personal growth. I sure have gathered a large collection of them over the years! But as I ponder the silly question, “which 10 spiritual books would you